“Self-love enables the adult child to back-fill the love or nurturing we did not get as children. By loving ourselves, we stop the negative self-talk. We confront the negative inner parent. We pay attention to our feelings, and we remove ourselves from abusive or neglectful situations as well. We realize we can walk away from the craziness that once confused us and trapped us. Self-love gives us a new pair of glasses. We can recognize it and choose another path. We have stopped willingly harming ourselves.”
ACA Big Red Book
And my question for you is, what is a radical act of self love you could/can do for yourself?